STRESS, WORRY, ANXIETY with Jermine Alberty
$10.00
Feeling Stressed, Anxious, or Overwhelmed?
You’re not alone. Nearly 1 in 3 teens struggles with anxiety, and 1 in 5 will face depression before the age of 17.
But there’s hope—and help.
Join a powerful, practical training designed to help youth learn how to communicate effectively and be present for their friends. Written by a seasoned mental health educator, this session provides valuable tools to break the cycle of stress, worry, and anxiety and build resilience, confidence, and inner peace.
Learn how to:
- Tell the difference between helpful and harmful worry.
- Take action when it matters.
- Support each other through life’s stress.
“This isn’t just about stress—it’s about growing stronger, together.”
Let’s move forward—with skills, support, and the hope our faith gives!
$10 – PDF use today format
